Seitan Sushi Nori Rolls

45g (1/4 cup) seitan (wheat-gluten)
sesame oil for fryng
1 sheet of nori
255g (11/2 cups) cooked rice allowed to cool slightly
1 tbsp mustard
1/4 tsp shoyu or tamari

Fry the seitan in oil, drain and cut into fine strips.
Follow boiling rice, nori toasting steps as above.
Mix the mustard and shoyu together and spread over the rice.
Place the strips of seitan in the indentation across the rice.
Complete rolling the sushi.