Organic Shop in Christchurch

Oatwater

for internal antiseptic

2 tbsp oat groats or flakes
1 litre water

Simmer oats in a water for 30 minutes - 2 hours (the longer, the better).
Strain and drink as is.

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Piko Wholefoods 229 Kilmore Street Christchurch - phone: (03) 366 8116 . email: -

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