Chewy Sunflower Bars

2¼ cups rolled oats
½ cup flour
½ tsp baking soda
½ tsp vanilla extract
½ cup sunflower oil (or softened butter)
½ cup honey
¾ cup sunflower seeds
½ cup chocolate chips/ raisins/ coconut/ chopped apricots
(whatever takes your fancy!)

Preheat oven to 165C.
Mix all the ingredients in a large bowl.
Lightly press the mixture into a greased and lined tin and cook until golden
(up to 20 minutes).
Cool before cutting into bars.
Don't try to remove from tin until the bars are completely cool!