Are you a bit confused about mixed messages in media about sugar?
Join us for a nutrition based workshop on the whole sugar conundrum.
Sally will explore how sugar works in the body, its effects and discuss how to identify hidden sugars in the diet. Bonnie will display and discuss alternative sweeteners and how to incorporate them into your everyday cooking. There is much to learn and new foods to try.
Bring your personal experiences of what sweetness is to you, your questions and a note book!
Organic Shop in Christchurch
Piko Wholefoods is a low profit organisation set up in 1979.
We are a vegetarian wholefood store, specialising in certified organic and gluten free foods.
Our aims are to promote organics and to support a sustainable future for our communities. Many of our goods are sold in bulk, not only to reduce cost, but also to encourage recycling of containers. Our low profit policy ensures the mark-up on organic food is kept to a minimum.